I’ve Given Up Coffee for Matcha!

I once went off coffee for a full 30 days, don’t ask me why (because I simply can’t remember) BUT, I remember it was the worst time of my life – almost. One week into it I had a splitting headache, so bad I couldn’t think at all. My friends warned me about this too,…

Choc & Tahini Doughy Bites

We all know I love a good no bake recipe! Especially because our oven is STILL broken!! But then again, who wants the mess from baking recipes when you can have things a little more simple. This 5 ingredient recipe is delicious – especially if you love some sesame-like taste! I will also add the…

My Journey To Fixing My Gut Issues

This is a long story, but a true and honest one, retelling my history of gut problems, the journey and all the trial and errors I went through to get me where I am today. I never knew I had gut issues until I made the choice to become healthier. And let me tell you…

Salted Fruit (& Nut) Choc Fudge

If you crave chocolate, and maybe some fruit and nut like myself – this is the ultimate go to recipe for you. I absolutely love it and it keeps me skipping that chocolate and sweets aisle… especially as I can’t have dairy, so the organic cacao chocolates cost a bomb!! This will take you less…

Peanut Butter & Raspberry Cups

  PEANUT BUTTER JELLY FUDGE BITES RECIPE Yields 6 muffin-sized bites Ingredients Peanut Butter Base 1/4 cup coconut oil 1/2 cup peanut butter 1/4 cup pure maple syrup Pinch of unrefined sea salt Raspberry Topping 1 cup raspberries 1 tablespoon chia seeds 1 tablespoon pure maple syrup 1 tablespoon lemon juice Directions To make the peanut…